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RAMROD Training Series

Prepare with a training series specifically designed for RAMROD. This year's training series includes 15 rides running from April 9th thru July 23rd.


All riders are welcome, but note, this ride does not regroup nor does it have a sweep. The routes are designed for the experienced rider who is comfortable following cue sheets and riding independently. We stress safe and cooperative riding.

Weather – The decision to ride or cancel will be made from the starting location. Ride leaders will always be at the start of the ride. If the ride is officially canceled, the route will still be available for those hearty souls that wish to train in any condition. Also, routes may be altered or shortened due to weather conditions.

The routes will be available on RidewithGPS.com approximately one week before each ride. To Search for the ride “Enter starting city”, “starts within 5 Miles” and Keywords "RTS 2022" to find routes. NOTE: We will no longer be providing Cue Sheets at the start of the ride. Cue Sheets will only be available via the RTS Facebook group. If you desire a paper cue sheet on the ride you must bring your own copy.

Ride leaders for this series are: Per Sunde, Shana Sunde, David Hose, Jim Vecht and Monica Privat.

To learn more about RTS and its history, check out our story feature click here.
To stay up-to-date with the latest ride information and cue sheets, follow the RTS page on Facebook here.

NEW in 2022! All riders must sign an online waiver to participate in one or more RTS rides. We will no longer collect waiver signatures at the start location of each ride. You can sign the RTS Ride Waiver using the button below.




Ride #1 - April 9th, start 9:30am @ Bear Creek Park and Ride, Redmond, 50-55 miles, 2,000-2,200'

Ride #2 - April 16th, start 9:30am @ Torguson Park, North Bend, 50-55 miles, 2,000–2,200'

Ride #3 - April 23rd, start 9:00am @ Bear Creek Park and Ride, Redmond, 55-60 miles, 2,600-2,800'

Ride #4 - April 30th, start 9:00am @ South Sammamish Park & Ride, Sammamish, 65-70 miles, 3,400–3,600'

Ride #5 - May 7th, start 9:00am @ South Sammamish Park & Ride, Sammamish, 65-70 miles, 3,400–3,600'

Ride #6 - May 14th, start 8:30am @ Houghton Park and Ride, Kirkland, 75-80 miles, 4,000–4,200'

Ride #7 - May 21st, start 8:30am @ Houghton Park and Ride, Kirkland, 75-80 miles, 4,000–4,200'

Ride #8 - May 28th, start 8:30am @ South Renton Park & Ride, Renton, 85-95 miles, 4,600–4,800'

Course d'Equipe - June 4th

Ride #10 - June 11th, start 8:30am @ South Renton Park & Ride, Renton, 85-95 miles, 4,600–4,800'

Ride #11 - June 18th, start 7:30am @ Bear Creek Park and Ride, Bothell, 100-110 miles, 5,200–6,000'

Ride #12 - June 25th, The Edge @ Confluence Park, Issaquah, 50-120 miles, 5,000 – 12,000”

July 4th - No ride this weekend.

Ride #13 - July 9th, start 7:30am @ Challenger Elementary, Issaquah, 100-110 miles, 5,200–6,000'

Ride #14 - July 16th, start 7:30am @ Challenger Elementary, Issaquah, 100-110 miles, 5,200–6,000'

Ride #15 - July 23rd, start 9:00am @ Ron Regis Park, Renton, 50-55 miles, 1,800–2,200'

Contact: Per and Shana Sunde (425) 392-1347